If you struggle with up and down blood sugar numbers...lack of confidence in your insulin dosing...if you know what you should be doing but struggle to keep yourself accountable ...or you know you are ready to prioritize your diabetes management and feel great not just “good”...then keep reading...
Maybe there's so much to change that you don't know where to start. Maybe you are convinced you've tried everything and change is impossible. Or maybe seeing your endo ever 3-6 months just isn't enough support. The truth is, when we're diagnosed, we only learn 1/10th of what we need to know to thrive with T1D. You deserve to have all the tools, support, and specific guidance in order to feel more in control of your T1D.
You’re super frustrated with how much diabetes interferes with your life
You feel like one day you can have all in range numbers but the next day can be totally different and you don't understand why
You've worked with professionals but they don't fully "get" the diabetes part or give you in depth personalized direction
You constantly feel like you're chasing your numbers and can't break past your A1C barrier
You have a hard time living your life confidently and know you need support + a bigger tool box to do so
You have fear and anxiety going outside your normal routine
You want less guessing and more predictability
You’ll have a life with more clarity and freedom and you’ll be confident in your blood sugars inside AND outside of routine
You’ll have less guessing with insulin dosing a corrections, more certainty
You’ll understand why you haven't been able to reach your goals on your own + have specific strategies to implement that will work
You’ll develop a deeper understanding of the roles certain habits, food, + exercise play in insulin resistance + sensitivity
In range numbers will quickly become your new norm, lowering your A1C and keeping it there
You’ll have more carbs + "fun foods" in your diet without sacrificing good blood sugar numbers
You’ll feel more confident and have more peace of mind knowing you have all the tools you need to get yourself some actual RESULTS
If you don’t take action today, you’ll likely feel the same in 3,6,12 months from now
Lauren Bongiorno coaches and creates resources for people with Diabetes all over the world to achieve optimal diabetes management and feel strong and empowered. Lauren's practice is rooted in her 360 degree approach, emphasizing wellness throughout the mind and body, as well as lifestyle, and physiology. She believes that through self reflection and mindfulness we are better able to understand our own patterns, achieve our goals, and reform our most limiting habits. Lauren continues to be a leading voice in the online community to her 30k followers, is the author of the Diabetic Health Journal, is an ambassador for Lululemon, on the global council for Beyond Type 1, and was recently nominated by Pure Wow as one of the Top 100 entrepreneurs to watch for 2019 for her innovative work in the diabetic space.